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Hot Spring Luxury Resorts Shimla, Best Honeymoon Luxury Hotel Shimla, Deluxe Hot Spring Shimla, Best Hotel to stay in Shimla Himachal,Best Ayurvedic SPA Retreat in India
Spa & Ayurveda
Hot Spring Luxury Resorts Shimla, Best Honeymoon Luxury Hotel Shimla, Deluxe Hot Spring Shimla, Best Hotel to stay in Shimla Himachal,Best Ayurvedic SPA Retreat in India
Hot Spring Luxury Resorts Shimla, Best Honeymoon Luxury Hotel Shimla, Deluxe Hot Spring Shimla, Best Hotel to stay in Shimla Himachal,Best Ayurvedic SPA Retreat in India» Aquahealing
» Thermal Centre
» Triguna Ayurveda

Adventure Activities
Hot Spring Luxury Resorts Shimla, Best Honeymoon Luxury Hotel Shimla, Deluxe Hot Spring Shimla, Best Hotel to stay in Shimla Himachal,Best Ayurvedic SPA Retreat in India
Hot Spring Luxury Resorts Shimla, Best Honeymoon Luxury Hotel Shimla, Deluxe Hot Spring Shimla, Best Hotel to stay in Shimla Himachal,Best Ayurvedic SPA Retreat in India» River Rafting
»Trekking & Camping
» Fishing
» Mountain Biking

Facilities
Hot Spring Luxury Resorts Shimla, Best Honeymoon Luxury Hotel Shimla, Deluxe Hot Spring Shimla, Best Hotel to stay in Shimla Himachal,Best Ayurvedic SPA Retreat in India
» Conference Hall
» Fitness & Gym
» Beauty & Style
» Zaika Restaurant

SPA & Ayurveda

Hot Spring Luxury Resorts Shimla, Best Honeymoon Luxury Hotel Shimla, Deluxe Hot Spring Shimla, Best Hotel to stay in Shimla Himachal,Best Ayurvedic SPA Retreat in India

Hot Spring Luxury Resorts Shimla, Best Honeymoon Luxury Hotel Shimla, Deluxe Hot Spring Shimla, Best Hotel to stay in Shimla Himachal,Best Ayurvedic SPA Retreat in India Hot Spring Luxury Resorts Shimla, Best Honeymoon Luxury Hotel Shimla, Deluxe Hot Spring Shimla, Best Hotel to stay in Shimla Himachal,Best Ayurvedic SPA Retreat in India Hot Spring Luxury Resorts Shimla, Best Honeymoon Luxury Hotel Shimla, Deluxe Hot Spring Shimla, Best Hotel to stay in Shimla Himachal,Best Ayurvedic SPA Retreat in India

AYURVEDA, "the Science of Life", is not just the science of curing diseases, but of preventing them too by developing immunity and well being. The proper practice of Ayurveda ensures longevity through physical, mental and spiritual well being. Ayurvedic rejuvenation therapy known as panchkarma is the most effective way to alleviate stress and combat functional impairments of the body. Panchkarma purges the body of toxins, restores the homeostatic balance and replenishes the tissues with vitality.

TRIGUNA SPA In our Hotel, a special area is reserved to the Spa; in spacious and cozy rooms, expert therapists will take maximum care to our guests. The Ayurvedic Doctor is available for consultation and for preparing the program of complete treatment according to the one's dosha. In the quite and relaxing atmosphere you can enjoy a number of Ayurvedic and Beauty treatments, among those the principal are:

Shirodhara (Oil flow on the forehead)
One of the most relaxing and enjoyable treatments. While lying on one's back, a thin constant flow of oil at body temperature is slowly poured onto the center of the forehead.

Abhyanga (Body and head massage)
The traditional indian full body and head massage with aromatic and appropriate oil, where by the skin become soft, lustrous and deeply nourished. The three fundamental energies Vata, Pitta and Kapha get balanced. It loosens muscular tension and relives accumulated stress. Abhyanga allows you to get in touch with your inner being as the warm oil penetrates the deepest tissues and relieves your innermost stresses. It also relieves fatigue, promote longevity and sleep.

Swedana (Harbal Steam Bath)

Extremely effective treatment, concentrating on opening body channels and aiding the elimination of toxins. Deeply purifying and detoxicating it encourages cellular renewal. Useful to prevent cardiovascular diseases like heart attack and ictus, reduce the fats and blood cholesterol, beneficial for stress relief and muscular pains.

Lapam
In this procedure, herbal paste is applied extremely over the affected area. It is very effective in treating psoriasis, pimples, skin marks, pigmentation, arthritis with swelling & pain, injuries and skin infections.

Deep Tissue Therapy
This treatment is a massage technique that focus on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas , either following or going across the fiber's of the muscles, tendons and fascia.

Udvarthanam (Powder Massage)
This treatment is otherwise known as powder massage. This is found very effective in obesity hemiplegia, paralysis, skin diseases, impaired circulation etc. and similar kapha predominate diseases. In this procedure certain special herbal powders are applied to the body for about 50 minutes.

Kizhi
Herbal leaves or powders are made in boluses and is applied on the whole body or a part specified after dipping it in warm medicated oils. This is done for 45 minutes and is very effective for osteo arthritis , spondylosis , sports injuries etc.

Kativasthi
In this process specially prepared warm medicated oil is kept over the lower back with herbal paste boundary. This treatment lasts for 45 minutes to one hour and it is good for any type of back pain and spinal disorders.

MUD THERAPY

Mud is one of the five elements of nature, having immense impact on the body, both in health and sickness. The Mud prepared in Triguna Spa is matured in Natural Hot Sulphuric Water. The mask of hot thermal mud is applied to particular parts of the body and keeped for 30-40 min.

The effects of mud are refreshing, invigorating, vitalizing and purifying the skin; it's specially indicated for treatment and prevention of osteoarticular pathologies (arthrosis, rheumatism, fractures...);
applied to head in congestive headache, it relieves the pain immediately; applied to abdomen, it relieves all form of indigestion; it's effective in decreasing intestinal heat and stimulated peristalsis; mud therapy is used for giving coolness to the body; it's also useful for acne, fever, gout and high blood pressure.

Triguna Spa offers you other beauty treatments such as: cream massage, back massage, body scrub, reflexology, facials, treading, waxing, manicure, pedicure ...and much more!


Hot Spring Luxury Resorts Shimla, Best Honeymoon Luxury Hotel Shimla, Deluxe Hot Spring Shimla, Best Hotel to stay in Shimla Himachal,Best Ayurvedic SPA Retreat in India
Hot Spring Luxury Resorts Shimla, Best Honeymoon Luxury Hotel Shimla, Deluxe Hot Spring Shimla, Best Hotel to stay in Shimla Himachal,Best Ayurvedic SPA Retreat in India